Who is Disha Mehta?
Disha Mehta is Certified Spa Therapist at Meridian Spa
Disha Mehta is certified spa therapist at Meridian Spa based in Greenwich, London UK. I am a passionate advocate for mental health and well-being. With a background in psychology and a deep commitment to supporting others, I’ve dedicated my career to promoting positive mental health practices and breaking the stigma surrounding mental illness.
Here’s my portfolio: https://meridian-spa.co.uk/disha-mehta/
Growing up, I witnessed firsthand the impact that mental health challenges can have on individuals and their families. This inspired me to pursue a degree in psychology, where I gained valuable insights into the complexities of the human mind and the importance of compassionate support.
Throughout my career, I have worked tirelessly to raise awareness about mental health issues and provide accessible resources for those in need. From organising community workshops to volunteering at local mental health organisations, I have always sought to make a difference in the lives of others.
One of my proudest achievements has been founding a support group for young adults struggling with anxiety and depression. Through this initiative, I have been able to create a safe and supportive space where individuals can share their experiences, find solace in knowing they are not alone, and access the help they need to heal and thrive.
In addition to my work in the community, I am also passionate about destigmatizing mental health in the workplace. I firmly believe that everyone should feel comfortable discussing their mental health openly and seeking support when needed. That’s why I advocate for the implementation of mental health policies and initiatives in workplaces, ensuring that employees have access to the resources and support they need to maintain their well-being.
You can connect with me and follow my journey on:
LinkedIn: [https://www.linkedin.com/in/disha-mehta-1919992b4/]
Twitter: [https://twitter.com/iamdishamehta]
Quora: [https://www.quora.com/profile/Disha-Mehta-276]
As spa therapist, I am committed to making a positive impact in the field of mental health and empowering others to prioritize their mental well-being. Together, we can create a world where mental health is valued, supported, and celebrated.
